Exercise and Nutrition Counseling Center - Latest Comments in Why You May Be Having Difficulty Losing Weighthttp://exerciseandnutritioncounseling.disqus.com/enFri, 31 Jul 2009 01:44:39 -0000Re: Why You May Be Having Difficulty Losing Weighthttp://exerciseandnutritioncounseling.com/2009/03/why-you-may-be-having-difficulty-losing-weight/#comment-13732415<p>I certainly agree too many carbs are a bad thing, but I'd say a certain number on a daily basis is necessary as a solid source of fuel, especially if you plan to be on a heavy workout routine, particularly involving weightlifting. Maintaining that caloric deficit will help shed the pounds for sure, but it's important to fuel your muscles.</p><p>Best of luck!</p>Quick Colon CleanseFri, 31 Jul 2009 01:44:39 -0000